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TAKE THE PLEDGE

Together, we’re making a commitment. Take the pledge to:

KNOW MORE

Silence and lack of knowledge about these problems play a large part in why domestic and sexual violence continue to persist. Understanding the warning signs or red flags for domestic violence, sexual assault and abuse is a critical first step in addressing and preventing these crimes.

STAND WITH SURVIVORS

If someone discloses that they have or are being abused let them know that the abuse is not their fault. It may be difficult for them to talk about the abuse but you don’t need to be an expert, you just need to be a friend. Reassure them that they are not alone, they are not to blame for what happened and that there is help and support out there. Help them find local resources to support their needs and safety, and provide them with the appropriate hotline info but ultimately, respect their decision and be patient. Healing from trauma is lifelong journey. 

SPEAK UP

Challenge yourself and others to not use language or expressions that denigrate women and girls (“you throw like a girl”) or tease men and boys for not being “manly” enough (“man up”). Speak up to let others know that their comments are limiting and offensive and have no place on the playing field, in the classroom, at work or in our homes. Challenge comments that blame the victim for what has happened to them by letting your friends know that blaming the victim is inappropriate and offensive and encouraging them to consider why society questions the victim’s behaviour rather than the perpetrator’s behaviour. Learn how you can safely step in and speak up when you’re witnessing behaviour that may put someone in danger.

DONATE

Donate your time or funds to help support local domestic violence shelters, crisis centres and violence prevention programs. Host a fundraiser at your school, workplace, church, or community centres where others can learn about these issues but also give financial support that help victims overcome trauma.

 

 

 

 

 

 

©2025 by Australia Says No More. Proudly created by Blue Water Creative

Need emergency help?

We do not offer support services of any kind, so if you are in need of help in a crisis, please find details on appropriate resources on the Get Help page and always call 000 in an emergency.

Australia says NO MORE acknowledges the Traditional Owners of Country throughout Australia and acknowledges their continuing connection to land, waters and community. We pay our respects to the people, the cultures and the Elders past and present.

You can get in touch with the AUSTRALIA SAYS NO MORE team by emailing us at info@aussaysnomore.org

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